Seriously. Coaching.

Mindfulness. Resources. Action.

Why choose coaching?

Welcome to Coaching with Lize! I'm here to empower people in the Aarau and Olten area to live fully and unlock their full potential. My personalized approach focuses on activating inner and outter resources, building strong relationships and training communication skills.
Let's start this journey together!

About me

Free initial consultation

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Resource Activation -
4-Week Coaching Program

Find clarity, energy, and calm in 4 weeks through mindful, resource-oriented coaching.

510 CHF

Coaching Programs

The coaching programs are designed to help you cultivate mindfulness, tap into your inner strength, and develop the confidence to make positive changes in your life. Furthermore we will discuss relationships and communication skills.

Coaching

Coaching Sessions

Embark on a journey of self-discovery with our in person or online coaching sessions. Experience a complimentary 30-minute introduction session to explore how coaching can benefit you.

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Group Sessions

Workshops & Events

Join our engaging workshops and events to connect with like-minded individuals and gain valuable insights into personal growth and self-effectiveness. Every workshop has a focus topic.

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Stephanie

Ich chan dich, Lize, würkli nur jedem herzlichst empfehle. Mit dir chan jede en offene Ustusch erwarte, wo die richtige Frage gstellt werded, das mer selber wachse chan und wie du seisch "Tools" findet, wo eigentlich da xi sind und mer eifach ned gwüsst hett wie ihsetzte.

"God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Grant me the patience with changes that take time, appreciation of all that I have, tolerance of those with different struggles, and the strength to get up and try again, one day at a time."

Reinhold Niebuhr, 1951

Kontakt

Therapie Ring Olten
Ziegelfeldstrasse 2
4600 Olten

lize_vanderwalt@yahoo.de